I think I have found the PERFECT workout video. Seriously! After doing it just once, 2 days later I'm still sore! I'm talking about the Girls Next Door Workout Video! It's amazing! Each girl has a different type of workout. Holly's workout is all about aerobics. Bridget takes us through a real bootcamp, and this one is my personal favorite, and Kendra's workout is kickboxing. This 45 minute video is incredible on your body! try it out!